Lilly loves working with personal training clients looking to improve their strength, flexibility, body awareness and functional movement. By training a few times a week one can see great improvement in these areas. Each session is one hour long and will be tailored specifically to each client with a focus on body weight exercises. These exercises can be surprisingly challenging and highly effective.
Whether you prefer to train in the privacy of your home or another location such as a gym, studio or in a park, Lilly has a few options here in Durham to suit your needs.
$70 60 Minute Session (in home or studio)